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Intro to Alexander Technique for Dancers and Actors

The Alexander Technique helps dancers and actors develop their bodies' expressive physical potential.

This 90 min session is an introduction to the DART procedures. These postures and movements help to increase coordination and mind/body awareness.

Free yourself from

  • Held stress in the body

  • Back and/or neck pain

  • Poor posture

  • Vocal fatigue

  • Nagging injuries

Performers in all fields can benefit from this session of mindful movement with certified Alexander Technique instructor Sara Yanney.

Tickets are Pay-What-You-Like

Suggested donation: $25

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May 1

Power Dynamics in the Rehearsal Room and Agency, Boundaries, and Consent for Performers
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May 18

Alexander Technique for Performers